The truth is that everything is perfect just the way it is. Right here, right now. That’s pretty simple. You don’t have to go searching for perfection. You don’t have to do anything for it. It’s already here. Nothing is missing in this moment.
— Nirmala


This one practice, learning to pay attention to the current moment, changes everything. Not because our attention creates new outcomes but because experiencing each moment opens us to the fullness of life as it already exists. How often do we dismiss an experience wishing it would end hoping only that what happens next is better?

Stop searching. Stop wishing your life away. The perfect time is here for you, now.

~Robin,The Meditation Addict